Nutrition
Vitamins & Minerals
Iron: Sources, benefits, and role in oxygen transport
Reviewed by Liza Nagarkoti , BSc Nursing, MA(Nutrition), Project Officer (Health) LWF NepalIron is an essential mineral that plays a crucial role in...
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The relationship between nutrition and sleep
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Nutrition & Chronic Disease Prevention
How nutrition can reduce the risk of stroke
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Eating Disorders & Disordered Eating Habits
Anorexia nervosa: symptoms, causes, and treatment
Anorexia nervosa is a serious mental health condition characterized by restrictive eating habits and excessive weight loss. It primarily affects...
Bulimia nervosa: symptoms, causes, and treatment
Bulimia nervosa is a serious eating disorder characterized by recurrent episodes of binge eating followed by purging behaviors. It affects both men...
