Search The Health Thread

Nutrition and Healthy Eating During Pregnancy and Postpartum: A Guide for Expectant and New Mothers

Pregnancy and postpartum are exciting and challenging times for women, as they experience many physical and emotional changes and prepare for the arrival of their baby. One of the most important aspects of these periods is nutrition and healthy eating, as they have a significant impact on the healt

By Dr. Asmita Pandey

Nutritional supplements: Types, benefits, and risks

Nutritional supplements have become a popular option for people to enhance their diet and achieve optimal health. According to the National Institutes of Health, dietary supplements are products that people take to supplement their diets, including vitamins, minerals, herbs, amino acids, and enzyme

By Priya Lohani

Nutritional strategies for preventing Alzheimer's disease

Alzheimer’s disease is a progressive neurodegenerative disorder that affects millions of people worldwide. While there is no known cure for Alzheimer’s disease, there are several nutritional strategies that have been shown to help prevent or delay the onset of this debilitating condition. In this a

By Dr. Prakash Paudel

Nutrition for athletes and active individuals

Nutrition is a critical factor for athletes and active individuals, as it directly impacts performance, recovery, and overall health. The type and amount of nutrients an athlete or active individual requires will depend on their training intensity, duration, and frequency, as well as their body composition and individual needs. In this article, we will explore […]

By Liza Nagarkoti

Nutrition during pregnancy and breastfeeding

Nutrition during pregnancy and breastfeeding is a crucial aspect of maternal and fetal health. A healthy and balanced diet can provide essential nutrients for the growth and development of the fetus and support the mother’s health during and after pregnancy. Here are some key considerations for proper nutrition during pregnancy and breastfeeding, based on recent […]

By Liza Nagarkoti

Nutritional supplements and their role in a healthy diet

Nutritional supplements have become increasingly popular in recent years, with many people turning to them as a way to support their overall health and well- being. These supplements come in various forms, including pills, powders, and liquids, and are designed to provide a concentrated dose of specific nutrients. While a balanced diet is the best […]

By Liza Nagarkoti

Dietary Pattern and Nutritional Status among Healthcare Professionals

Healthcare professionals (HCPs) are often seen as the torchbearers of health and wellness, guiding patients toward better dietary choices and healthier lifestyles. Yet, behind the scenes, many HCPs struggle to maintain their own nutritional well-being. This article is the article version of the thesis I submitted, and I […]

By Kamala Shrestha

How nutrition can reduce the risk of stroke

Stroke is a serious medical condition that occurs when blood flow to the brain is disrupted, leading to brain damage and often permanent disability. While there are several risk factors for stroke, such as age, genetics, and underlying medical conditions, a healthy diet can play a crucial role in r

By Priya Lohani

The role of nutrition in disease prevention and management

The role of nutrition in disease prevention and management is a critical aspect of maintaining overall health and wellbeing. A healthy diet is essential for preventing chronic diseases such as heart disease and diabetes, and can also help manage these conditions for those who have already been diagnosed. In this article, we will explore the […]

By Sanjogta Thapa Magar

Comparison of malnutrition rates in urban and rural areas of Nepal and strategies to address the disparities

Malnutrition remains a significant public health concern in Nepal, with a high prevalence of undernutrition, micronutrient deficiencies, and obesity. Malnutrition rates differ between urban and rural areas due to differences in socioeconomic status, access to food, and healthcare services. This report compares the malnutrition rates in urban and rural areas of Nepal and highlights strategies […]

By Liza Nagarkoti

Preventing, finding and treating all TB at ground zero

The article highlights the critical intersection of technology and community-led outreach in the fight against tuberculosis at "ground zero"—the homeless shelters of Delhi, India. By leveraging partnerships between the government and organizations like Humana People to People India (HPPI), health workers are reaching high-risk, underserved populations through the use of AI-enabled handheld X-rays and point-of-care molecular testing. Beyond medical intervention, the narrative emphasizes the "social and economic justice" required to end the disease, showcasing how TB survivors and frontline workers provide the essential daily counseling, nutritional guidance, and moral support necessary to ensure patients adhere to modern, shortened treatment regimens.

By Bobby Ramakant

Skipping Breakfast, Missing Health: What Nepal’s Adolescents Are Really Eating

“More than 70% of adolescents skip breakfast—and many exceed their daily calorie needs, yet remain undernourished.” This paradoxical trend highlights the complex, often contradictory landscape of adolescent nutrition in Nepal. In Nepal, adolescence marks a pivotal stage of physical and mental development. Yet this period is increasingly […]

By Anusha Bastola

The Growing Crisis of Adolescent Obesity in Nepal : Causes, Consequences, and Solutions

Introduction Nepal is facing a silent but dangerous shift in its public health landscape. While undernutrition remains a critical issue, a new epidemic is emerging: adolescent obesity. My recent research conducted among 72 students at a Kathmandu school revealed that 11.1% were obese and 9.7%

By Liza Nagarkoti

Flaxseed: An Ancient Superfood for Today’s Health and Wellness

Plants have long been a cornerstone of traditional medicine and nutrition, with their bioactive components contributing significantly to their medicinal value. One such plant genus with notable bioactive phytochemicals is Linum usitatissimum , commonly known as flax. Flax is an ancient crop primari

By Astha Paudel

Unlocking Potentials: Food Fortification Technologies for Healthier Nepal

Introduction Malnutrition remains a significant public health concern in Nepal, with a high prevalence of micronutrient deficiencies contributing to poor health outcomes (Shrestha & Bhattarai, 2023). Recent findings indicate that Nepal is experiencing a dual challenge of malnutrition. For insta

By Prof. Dr. Kishor Adhikari

Anorexia nervosa: symptoms, causes, and treatment

Anorexia nervosa is a serious mental health condition characterized by restrictive eating habits and excessive weight loss. It primarily affects young women, but can also occur in men and people of all ages. Anorexia nervosa can have serious physical and psychological consequences, including organ damage, malnutrition, and depression. In this article, we will discuss the […]

By Liza Nagarkoti

The Hidden Reality of Bulimia Nervosa and the Path to Recovery

Bulimia Nervosa is a high-stakes cycle of Binge Eating (loss of control) followed by Purging (vomiting, laxatives, or extreme exercise). It is a mental health condition that often hides behind a mask of secrecy and intense shame. The "Binge-Purge" Mechanics The Trigger: Emotional stress or restrictive dieting leads to a "binge." The Reaction: Overwhelming guilt triggers a "purge" to undo the calories. The Result: A temporary sense of relief that reinforces the cycle, trapping the individual. Critical Physical Warning Signs Dental Erosion: Stomach acid wearing down tooth enamel. "Chipmunk Cheeks": Swelling of the salivary glands near the jaw. Heart Risk: Severe electrolyte imbalances (low potassium) that can lead to sudden heart failure. The Path to Recovery CBT-E: The gold-standard therapy to rewire negative thought patterns. Medical Oversight: Essential for managing heart and digestive health. Nutritional Rehab: Re-learning the body's natural hunger and fullness cues. Bottom Line: Bulimia is not a choice—it is a biological and psychological "perfect storm." Early intervention and a shame-free support system are the keys to breaking the cycle.

By Liza Nagarkoti

Home remedy for diabetes type 1

While it's important to note that there is no known cure for type 1 diabetes and it typically requires insulin therapy, there are certain home remedies that may help manage blood sugar levels. Let's discuss the potential benefits of nicotinamide and nutritional yeast, supported by references: Nicotinamide (Niacinamide): Nicotinamide, a form of vitamin B3, has […]

Global Child Deaths: Progress Slows as Millions Under Five Still Perish

Nearly 5 million children globally died before their fifth birthday in 2024, with progress in reducing these preventable deaths alarmingly slowing. Newborns account for almost half of these tragic losses. Malnutrition, infectious diseases, and birth complications are leading causes, especially in vulnerable regions, underscoring an urgent need for renewed investment in accessible primary healthcare.

WHO Global News · INT

E.A. Sween Recalls Pulled Pork Sandwiches Over Foreign Object Contamination Risk

E.A. Sween Company has initiated a recall of nearly 128,000 pounds of its pulled pork sandwich products. This action stems from concerns about potential contamination with foreign materials, which could pose a choking hazard or injury risk. Consumers are advised to check for affected products and dispose of them immediately for safety.

CDC Newsroom · INT

LSI, Inc. Recalls BBQ Pork Jerky Over Foreign Matter Risk

LSI, Inc. is recalling over 2.2 million pounds of ready-to-eat Korean barbecue pork jerky due to potential foreign matter contamination. Consumers should check their pantries and immediately avoid consuming this product. Dispose of it or return it to the store for a refund to prevent potential injury from ingesting unwanted materials.

CDC Newsroom · INT

Burundi Refugee Camp Crisis: Urgent Nutrition and Sanitation Support Needed for DRC Refugees

Busuma refugee camp in Burundi, hosting over 60,000 DRC refugees, faces a severe crisis. Overcrowding, poor sanitation, and limited nutrition services threaten vulnerable children and women with malnutrition and disease. Concern Worldwide is scaling up support, building facilities, and providing nutrition aid, but international funding cuts pose a dire risk to life-saving efforts.

ReliefWeb – WHO Outbreak Reports · INT

WHO Boosts Rohingya Health Services: Integrated Care and Safety in Cox's Bazar

In February 2026, the WHO continued bolstering health services for Rohingya refugees in Cox's Bazar, Bangladesh. Key efforts included integrating nutrition into primary healthcare, strengthening disease surveillance and immunization, and enhancing emergency preparedness. Crucially, safeguarding measures against sexual misconduct and gender-based violence were expanded, alongside comprehensive coordination to address the evolving health needs of both refugee and host communities.

ReliefWeb – WHO Outbreak Reports · INT

Cholera Epidemics Worsen in DRC, Mozambique; South Sudan Faces Humanitarian Crisis

Cholera outbreaks are escalating in the Democratic Republic of Congo and Mozambique, fueled by conflict, floods, and poor sanitation, posing a significant regional health threat. Concurrently, South Sudan is experiencing a severe humanitarian emergency due to renewed conflict and displacement, leading to widespread health and nutrition challenges. Urgent, coordinated international efforts are vital to provide aid, improve essential services, and prevent further disease spread across these vulnerable regions.

ReliefWeb – WHO Outbreak Reports · INT

Urgent Recall: Good Brain Tonic Poses Botulism Risk, CDC Warns Consumers

Liquid Blenz Corp. has recalled all codes of its Good Brain Tonic due to potential botulism, a severe and potentially fatal form of food poisoning. Consumers are urged not to consume this product and to seek immediate medical attention if they experience symptoms like weakness, dizziness, or vision problems after consumption.

CDC Newsroom · INT

South Sudan Crisis: Conflict Fuels Widespread Hunger and Disease Outbreaks

South Sudan faces a severe humanitarian crisis driven by ongoing conflict, displacing over 276,500 people since late 2025. Widespread hunger, acute malnutrition (exceeding emergency thresholds), and surging disease outbreaks like cholera, measles, and suspected polio are devastating communities. Economic challenges and disrupted aid efforts worsen an already dire situation, demanding urgent global attention and support.

ReliefWeb – WHO Outbreak Reports · INT

Synear Dumpling Recall: Undeclared Allergens Prompt Health Alert

Synear Foods USA has recalled over 71,000 pounds of frozen pork and crab soup dumplings due to misbranding and undeclared allergens. This vital alert protects consumers, especially those with severe food allergies to ingredients like soy, wheat, or egg, which could cause dangerous reactions if not properly listed on the label.

CDC Newsroom · INT

Nepal Boosts Child Health: Re-procuring Life-Saving Malnutrition Treatment

Nepal’s Department of Health Services is re-procuring Ready-to-Use Therapeutic Food (RUTF) to combat severe acute malnutrition (SAM) in children. This crucial initiative ensures a steady supply of this highly effective, home-based treatment, safeguarding the health and development of vulnerable children across the nation and reflecting Nepal's ongoing commitment to improving child nutrition outcomes.

Nepal DoHS News · NP

Urgent Health Alert: Moringa Capsules Recalled Over Salmonella Concern

Total Nutrition Inc. has issued a voluntary recall for specific TNVitamins and Doctor's Pride Ultra Potent Complete Green Superfood Moringa Capsules. This action is due to a potential contamination with Salmonella, a bacterium that can cause serious foodborne illness. Consumers are advised to immediately stop using these products and return them for a refund to protect their health.

CDC Newsroom · INT

Nepal Advances Health Data Transparency, Malnutrition, and Disease Control Efforts

Nepal's Department of Health Services is moving forward with printing its Annual Health Report 2081-82 and Health Factsheet, vital tools for informed policy-making and public awareness. This initiative, alongside the procurement of therapeutic foods (F-75, F-100, RUTF) for malnutrition and medicines for vector-borne diseases, highlights the nation's steadfast dedication to enhancing public health and improving citizen well-being across the country.

Nepal DoHS News · NP

Nepal Procures Lifesaving Nutrition for Malnourished Children: F-75 and F-100 Therapeutic Milks Secured

Nepal's Department of Health Services is procuring critical F-75 and F-100 therapeutic milk formulas. These specialized nutritional products are essential for treating severe acute malnutrition (SAM) in children, a life-threatening condition. This procurement ensures vulnerable children in Nepal receive the vital care needed for recovery, highlighting the government's commitment to improving child health and nutrition across the nation.

Nepal DoHS News · NP

Recall Alert: Salmonella Risk Prompts Expansion for Moringa Superfood Capsules

Total Nutrition Inc. has expanded its recall of specific TNVitamins and Doctor's Pride Ultra Potent Complete Green Superfood Moringa Capsules. This is due to potential Salmonella contamination, a serious bacterium causing severe infections. Consumers are urged to stop using these products immediately and follow recall guidelines to protect their health and well-being.

CDC Newsroom · INT

Global Health Equity: Why Investing in Fragile Nations Benefits Us All

The International Rescue Committee urges global leaders at the World Health Assembly to boost investment in fragile nations. These areas face severe health crises, from high child mortality to disease outbreaks, worsened by funding cuts. IRC emphasizes that cost-effective solutions, like immunizations and malnutrition care, are vital, not just for local communities but for worldwide health security, showcasing successful programs.

ReliefWeb – WHO Outbreak Reports · INT

Nepal Boosts Child Health: Re-procures Vital Therapeutic Food to Combat Malnutrition

Nepal's Department of Health Services (DoHS) is re-procuring Ready-to-Use Therapeutic Food (RUTF), a life-saving treatment for severe acute malnutrition (SAM) in children. This critical step ensures a steady supply of this nutrient-dense paste, empowering communities to provide effective care and significantly reduce child mortality and improve health outcomes across the nation.

Nepal DoHS News · NP

New Ebola Variant Threatens Children in DR Congo's Ituri Amidst Humanitarian Crisis

A concerning new Ebola variant has emerged in DR Congo's Ituri Province, posing a severe risk, especially to children, amidst widespread displacement and conflict. With no specific vaccine, urgent international funding and coordinated efforts are critical to contain the outbreak and protect vulnerable communities already facing acute malnutrition and limited healthcare access.

ReliefWeb – WHO Outbreak Reports · INT

Madagascar's Triple Threat: Cyclones, Food Insecurity, and Spreading Mpox Outbreak

From January to March 2026, Madagascar has been hit by a severe humanitarian crisis. Devastating cyclones caused widespread destruction, displacement, and loss of life, deepening food insecurity for 1.6 million people and driving up child malnutrition. Concurrently, a significant mpox outbreak, alongside heightened risks of waterborne diseases, is straining public health systems across the island nation, demanding urgent international aid.

ReliefWeb – WHO Outbreak Reports · INT

Nepal Boosts Child Health & Disease Control with Key Procurements

Nepal's health authorities are procuring F-75 and F-100 therapeutic foods, crucial for treating severe acute malnutrition in children. Alongside, essential medicines are being secured to combat vector-borne diseases. This strategic move aims to bolster national health programs, ensuring better health outcomes and protecting vulnerable communities throughout the country.

Nepal DoHS News · NP

South Sudan Faces Mounting Health Crises Amidst Conflict and Floods

Health partners in South Sudan delivered vital emergency services in April 2026, battling insecurity, floods, and funding shortfalls. Conflict-affected states like Upper Nile and Jonglei, alongside areas grappling with Mpox in Western Equatoria, saw thousands receive critical care, immunizations, and nutrition support, yet humanitarian needs remain severely high due to ongoing crises.

ReliefWeb – WHO Outbreak Reports · INT