Search Results: "Nutrition"
Nutritional supplements and their role in a healthy diet
Nutritional supplements have become increasingly popular in recent years, with many people turning to them as a way to support their overall health and well- being. These supplements come in various forms, including pills, powders, and liquids, and are designed to provide a concentrated dose of specific nutrients. While a balanced diet is the best […]
By Liza Nagarkoti, B.Sc. Nursing, M.A. Food & Nutrition
Nutrition during pregnancy and breastfeeding
Nutrition during pregnancy and breastfeeding is a crucial aspect of maternal and fetal health. A healthy and balanced diet can provide essential nutrients for the growth and development of the fetus and support the mother’s health during and after pregnancy. Here are some key considerations for proper nutrition during pregnancy and breastfeeding, based on recent […]
By Liza Nagarkoti, B.Sc. Nursing, M.A. Food & Nutrition
Dietary Pattern and Nutritional Status among Healthcare Professionals
Written byKamala Shrestha,Nurse & Public Health Researcher Healthcare professionals (HCPs) are often seen as the torchbearers of health and wellness, guiding patients toward better dietary choices and healthier lifestyles. Yet, behind the scenes, many HCPs struggle to maintain their own nutritional well-being. This article is the article version of the thesis I submitted, and I […]
By Kamala Shrestha
Nutritional strategies for preventing Alzheimer's disease
About the Author Dr. Prakash Paudel, FCPS, Consultant Neurosurgeon & Spine Specialist Dr. Prakash Paudel is a distinguished Consultant Neurosurgeon at Nepal Mediciti Hospital, specializing in complex spine surgery and neuro-endoscopy. He is officially recognized as the first fellowship-trained spine surgeon among … See Full Bio & Reviewed Articles
By Dr. Prakash Paudel, FCPS
Nutritional supplements: Types, benefits, and risks
About the Reviewer Priya Lohani, BSc, MA (Food and Nutrition), Nutritionist & Food Science Specialist Priya Lohani is a dedicated specialist in the field of Food and Nutrition, holding an MA in the subject with a solid foundation in biological sciences. She focuses on translating complex nutritional research into actionable health advice, ensuring that dietary […]
By Priya Lohani, BSc, MA (Food and Nutrition)
Nutrition and Healthy Eating During Pregnancy and Postpartum: A Guide for Expectant and New Mothers
About the Reviewer Dr. Asmita Pandey, MD Specialist in Obstetrics, Gynecology & Assisted Reproductive Techniques (ART) Dr. Asmita Pandey is a distinguished specialist in Reproductive Medicine, recognized for her clinical expertise and research contributions to the field of fertility. She specializes in Assisted Reproductive Techniques (ART), providing evidence-based solutions for complex reproductive challenges… See Full […]
By Dr. Asmita Pandey, MD
How nutrition can reduce the risk of stroke
About the Reviewer Priya Lohani, BSc, MA (Food and Nutrition), Nutritionist & Food Science Specialist Priya Lohani is a dedicated specialist in the field of Food and Nutrition, holding an MA in the subject with a solid foundation in biological sciences. She focuses on translating complex nutritional research into actionable health advice, ensuring that dietary […]
By Priya Lohani, BSc, MA (Food and Nutrition)
The role of nutrition in disease prevention and management
The role of nutrition in disease prevention and management is a critical aspect of maintaining overall health and wellbeing. A healthy diet is essential for preventing chronic diseases such as heart disease and diabetes, and can also help manage these conditions for those who have already been diagnosed. In this article, we will explore the […]
By Sanjogta Thapa Magar
Nutrition for athletes and active individuals
Nutrition is a critical factor for athletes and active individuals, as it directly impacts performance, recovery, and overall health. The type and amount of nutrients an athlete or active individual requires will depend on their training intensity, duration, and frequency, as well as their body composition and individual needs. In this article, we will explore […]
By Liza Nagarkoti, B.Sc. Nursing, M.A. Food & Nutrition
Comparison of malnutrition rates in urban and rural areas of Nepal and strategies to address the disparities
Malnutrition remains a significant public health concern in Nepal, with a high prevalence of undernutrition, micronutrient deficiencies, and obesity. Malnutrition rates differ between urban and rural areas due to differences in socioeconomic status, access to food, and healthcare services. This report compares the malnutrition rates in urban and rural areas of Nepal and highlights strategies […]
By Liza Nagarkoti, B.Sc. Nursing, M.A. Food & Nutrition