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Research Watch

Sweet Poison, Bitter Reality: The Unseen Diabetes Epidemic Among Nepal’s Youth

ByAlisha Shrestha , B.Pharm, MBA, MA food and Nutrition Head of Department, Quality Assurance - Accord Pharmaceuticals
Published May 10, 2026Updated May 10, 2026

For a long time in the tea shops of Dharan and the busy streets of Kathmandu, diabetes was called the "sugar" disease, a problem for the elderly or the very wealthy who sat too much and ate too well. But the quiet hallways of the B.P. Koirala Institute of Health Sciences (BPKIHS) tell a very different, more frightening story. New research shows that diabetes is no longer waiting for old age to strike; it is claiming the lives and limbs of Nepal’s young adults and children at an alarming rate.

As a health journalist looking at the latest data from Eastern Nepal, the picture is clear: we are facing a medical emergency that is being ignored because of a lack of awareness and a healthcare system that is struggling to keep up.

A Biological Mystery in the Terai

One of the most interesting pieces of this puzzle comes from Dr. Apeksha Niraula and her team. They looked at the "secret" markers in the blood of young patients, such as autoantibodies like GADA and IAA. These are the proteins that tell us if a person’s own immune system is attacking their pancreas. In the West, most children with Type 1 Diabetes (T1DM) have these markers. However, in Eastern Nepal, only about 18.5% of patients tested positive for GADA.

This suggests that diabetes in Nepal might be different. Some researchers wonder if it’s environmental or related to the "hygiene hypothesis," where our bodies react differently because of the way we live in South Asia. Whatever the reason, it means we cannot simply copy-paste medical solutions from the West; we need a "Nepal-focused" approach to understand why our children are getting sick.

The Emergency Room Entrance: A Life-Threatening Start

For many Nepalese families, the first time they hear the word "diabetes" is in the Intensive Care Unit. A study by Dr. Dipak Muktan found that a staggering 64% of children were only diagnosed after they developed Diabetic Ketoacidosis (DKA). DKA is a terrifying, life-threatening condition where the blood becomes acidic because of a total lack of insulin.

Imagine being a parent in a rural village, watching your child lose weight and constantly ask for water. You might think it’s just the heat or a stomach bug. By the time the child is unconscious or vomiting, it is almost too late. These children arrive at BPKIHS gasping for air, with their bodies failing them. The study showed that polyuria (excessive peeing) was present in 92% of these cases, yet it was overlooked until the emergency hit.

This isn't just a medical failure; it's a social one. Parents, especially those from rural areas with less formal education, often do not recognize the early warning signs. In fact, nearly half of the primary caregivers are mothers who have not had the chance to attend school, making it even harder for them to manage a complex disease like diabetes once the child comes home.

The Crisis of the "Productive Years"

It is even more shocking to look at young adults between the ages of 20 and 39. This is supposed to be the most productive time of life when people work, get married, and start families. Yet, a study of 133 young patients at BPKIHS found that over half of them (52%) already had serious complications by the time they were seen by a doctor.

The numbers are heartbreaking: 30% had nerve damage (neuropathy), 25% had kidney damage (nephropathy), and 11% were already losing their sight to retinopathy. These are problems we usually see in 70-year-olds, not 30-year-olds. The mean duration of the disease in these young people was about five years, meaning many had been walking around with high blood sugar since their early twenties without knowing it.

Why is this happening? Part of the answer is the changing lifestyle in Nepal. As people move from active farming to sedentary city jobs, obesity is rising. The mean BMI in these young patients was nearly 25, which is high for the Nepalese body type and is a major trigger for Type 2 Diabetes (T2DM). We are seeing a "graying" of youth, where their bodies are aging much faster than their years.

The Human Face of the Disease: Shamans and Stigma

To understand diabetes in Nepal, we have to look beyond the laboratory. A fascinating study on the "lived experiences" of patients at Patan Hospital revealed the deep cultural struggles of living with "Sugar".

Many families do not go to a doctor first. When a child starts acting strange or losing weight, five out of twenty-two participants in one study reported visiting a shaman (Dhami-Jhakri) before a hospital. This delay, rooted in traditional beliefs, often leads to the child ending up in the ICU in a coma.

Even after a diagnosis, the struggle continues in the form of social stigma. Young people described the shame of having to inject insulin in public. Some hide their condition from their in-laws or employers for fear of being treated differently. One young woman even described her family’s deep worry about her "marriage prospects," fearing that no one would want to marry a girl who depends on a needle to stay alive.

Then there is the financial weight. While programs like "Life for a Child" provide free insulin up to the age of 25 at some hospitals, the costs for those older or in remote areas are crushing. Families talk about "financial crises" caused by the constant need for medicine and blood tests, leading some to skip essential health checks just to save money.

Diabetes and Motherhood

The danger also extends to the next generation. At BPKIHS, a study on diabetic pregnancies found that complications were common for both mother and baby. About 61% of diabetic mothers had to undergo a C-section, often due to high blood pressure complications like preeclampsia. For the babies, there is a risk of macrosomia (being born too large), respiratory distress, and even stillbirth if the mother’s sugar isn't tightly controlled. This shows that diabetes is a cycle that can harm a family before a child is even born.

The Knowledge Gap

Perhaps the most frustrating part of this epidemic is how little people know about how to manage it. A study on health literacy found that nearly 40% of diabetic patients had "poor health literacy". This means they don't understand how to take their medicine, what to eat, or why they need to exercise.

In another group of hospitalized patients, 75% were on insulin, but only 25% knew how to give the injection to themselves. They were completely dependent on others for a basic task of survival. This highlights a desperate need for health education in the Nepali language and better counseling in hospitals.

The Path Forward: A Call to Action

The researchers and patients in these studies have a clear message for the government and the public. We cannot wait for the complications to appear. We need:

Community Awareness: We must teach parents and schoolteachers the early signs of diabetes, the constant thirst and the frequent bathroom trips, to stop the surge of DKA deaths.

The "School Health Nurse" Program: This needs to be strengthened so that children can safely take their insulin and eat properly during school hours without feeling like outcasts.

Expanded Support: The age limit for free insulin should be extended, and centers like BPKIHS and Patan Hospital should have their programs expanded to every province.

Literacy over Medicine: Giving someone a vial of insulin without teaching them how to use it is like giving someone a car without a steering wheel. We need "information booklets" in Nepali and dedicated diabetes educators in every hospital.

Diabetes in Nepal is no longer a silent killer; the studies have given it a loud, clear voice. It is the voice of a 10-year-old in the ICU, a 30-year-old who can no longer walk because of nerve damage, and a mother worrying about her child’s future. It is time we start listening.

References (9)
  1.  Niraula, A., et al. (2025). Anti-Glutamic Acid Decarboxylase-65 and Insulin Autoantibodies in Patients with Type 1 Diabetes Mellitus of Eastern Nepal. Malaysian Journal of Clinical Biochemistry, 2(1), 12-31.
  2.  Muktan, D., et al. (2019). Clinical Profile of Diabetic Ketoacidosis among Children in Eastern Nepal. Journal of College of Medical Sciences-Nepal, 15(4), 226-229.
  3.  Muktan, D., et al. (2019). Clinical profile of type 1 diabetes mellitus among children in eastern part of Nepal. International Journal of Contemporary Pediatrics, 6(2), 583-587.
  4.  Das, B. K. L., et al. (2020). Dyslipidemic profile in Type 2 Diabetes Mellitus: A hospital-based study from Eastern Nepal. Journal of Biomedical Sciences, 7(2), 64-70.
  5.  Upreti, D., et al. (2026). Clinical Profile of Diabetes Mellitus in Young Patients Admitted at BP Koirala Institute of Health Sciences: A Cross-Sectional Study. Health Science Reports, 9(e72206).
  6.  Yadav, A. K., et al. (2023). Health Literacy among Diabetic Patients Visiting the Outpatient Department of a Tertiary Care Hospital: A Cross-Sectional Study. Journal of BP Koirala Institute of Health Sciences, 6(2), 8-12.
  7.  Parajuli Aryal, A., et al. (2026). Lived experiences of Type 1 diabetes patients visiting a tertiary care hospital of Nepal: A descriptive phenomenological study. PLOS Global Public Health, 6(1), e0005810.
  8.  Das, A. (2017). Maternal and perinatal outcomes in diabetic pregnancies at BPKIHS. International Journal of Reproduction, Contraception, Obstetrics and Gynecology, 6(6), 2262-2266.
  9.  Mehta, R. S., et al. (2005). Risk Factors Associated Health Problems, Reasons for Admission and Knowledge Profile of Diabetes Patients Admitted in BPKIHS. International Journal of Diabetes in Developing Countries, 25, 70-74.

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About the Author
Written By
Alisha Shrestha
Alisha Shrestha , B.Pharm, MBA, MA food and Nutrition
Head of Department, Quality Assurance - Accord Pharmaceuticals

With a strong academic foundation spanning a Bachelors in Pharmacy (B.Pharm), an M.B.A, and an M.A. in Food and Nutrition, Alisha brings a multidisciplinary perspective to pharmaceutical quality leadership. As the Head of Department, Quality Assurance at Accord Pharmaceuticals, she oversees end‑to‑end quality systems, regulatory compliance, and continuous improvement initiatives that ensure the highest standards of product safety, efficacy, and operational excellence.

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