Health
Women’s Health
Tubal Blockages and Infertility: Understanding Causes, Diagnosis, and Treatment Options
Reviewed by Dr. Asmita Pandey, Fertility Expert , M.D. (OB/GYN) Infertility is a complex and emotionally charged issue that affects many couples worldwide. Among the various causes, tubal factor infertility is a key concern, as it involves blockages in the fallopian...
Endometriosis: Understanding Its Impact and Exploring Treatment Avenues
Reviewed by Dr. Asmita Pandey, Fertility Expert , M.D. (OB/GYN) Endometriosis is a disorder where endometrial-like tissue forms outside the uterine cavity, causing chronic pelvic discomfort, intense menstrual pain, dyspareunia, and potential infertility (Parasar et...
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Children’s Health
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Enhancing Surgical Outcomes in Pediatric Hydrocephalus: Insights from VP Shunt Surgery in Nepal
Consultant Neurosurgeon- Spine Surgery, MBBS(IOM), FCPS (Pakistan) CFSS (Canada)Pediatric hydrocephalus presents a formidable challenge to healthcare systems worldwide, and nowhere is this more evident than in resource-limited regions like Nepal. In these settings,...
Vaccinations and immunizations for children
Reviewed by Liza Nagarkoti , BSc Nursing, MA(Nutrition), Project Officer (Health) LWF NepalVaccinations and immunizations play a crucial role in safeguarding the health of children by protecting them against various infectious diseases. This article explores common...
Men’s Health
Sexual Health after Prostate Surgery: Overcoming Challenges and Embracing Recovery
Reviewed by Dr. Erena Pradhan, Consultant Urologist, MS, MCH The Journey to Recovery: Prostate cancer treatments, especially the surgical procedure known as radical prostatectomy, have profound effects on a man’s sexual health. This operation can alter erectile...
Rezum Therapy: A Minimally Invasive Treatment for Benign Enlargement of Prostate
Reviewed by Dr. Erena Pradhan, Consultant Urologist, MS, MCH Introduction: Benign Prostatic Enlargement (BPE) is a prevalent condition in men, characterized by bothersome urinary symptoms such as increased frequency, urgency, weak urine flow, and incomplete bladder...
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Fitness & Exercise
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Exercise and aging: maintaining mobility and independence
Reviewed by Liza Nagarkoti , BSc Nursing, MA(Nutrition), Project Officer (Health) LWF NepalAs we age, maintaining mobility and independence become increasingly important. Exercise is an effective way to promote these qualities and to prevent age-related health...
The role of exercise in managing chronic conditions
Exercise is not only important for maintaining good physical and mental health, but it can also be used as a way to manage chronic conditions such as diabetes and arthritis. In this article, we will explore the role of exercise in managing chronic conditions, the...
Global Health
Micro plastics: A Silent Threat to Reproductive Health and Fertility
Reviewed by Dr. Asmita Pandey, Fertility Expert, M.D. (OB/GYN) Microplastics, often abbreviated as MPs, are small plastic particles under 5 millimeters that are now widely recognized as an environmental issue. They have made their way into our water systems and the...
Silent crisis on your plate: declining food quality
Reviewed by Sanjogta Thapa Magar, Food MicrobiologistIn an era marked by rapid advancements in food production and seemingly endless choices, a concerning paradox has emerged: the overall quality of our food appears to be in decline. This trend has far-reaching...
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Mental Health & Well Being
More Articles on Mental Health & Well Being
Prevention of Cyberbullying in Nepal
Written By Sonika Parajuli, Bachelor of Arts in Social work, 4th year ( Major - Psychology ) Xavier International College Reviewed by Sabina Maharjan, Clinical Psychologist(M.Phil, IOM TUTH), Bsc Nurse Introduction Cyberbullying, a new form of bullying has been...
Understanding and coping with anxiety and depression
Reviewed by Sabina Maharjan, Clinical Psychologist(M.Phil, IOM TUTH), Bsc NurseAnxiety and depression are common mental health issues that affect many people worldwide. According to the World Health Organization, depression is the leading cause of disability...
Nutrition & Healthy Eating
Managing food allergies and sensitivities
Reviewed by Priya Lohani, Bsc, MA(Food and Nutrition)Food allergies and sensitivities affect millions of people worldwide. An allergy occurs when the immune system reacts abnormally to a specific food, while a sensitivity refers to a less severe reaction to a food...
The impact of food on mental health and mood
Nutritional supplements have become increasingly popular as people look for ways to improve their overall health and well-being. While a balanced and varied diet is the best way to obtain all the necessary nutrients, there may be times when supplementation is...
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Health Disparities & Equity
More Articles on Health Disparities & Equity
Health disparities in rural communities
Health disparities in rural communities continue to be a significant public health challenge. These disparities are characterized by differences in health outcomes, access to healthcare services, and health-related behaviors between rural and urban populations. Recent...
Health equity and social justice movements
Research findings on health equity and social justice movements highlight the importance of addressing structural and systemic factors that contribute to health disparities and inequities. These movements advocate for fair and just distribution of healthcare...
Healthcare Technology & Innovation
Wearable health technology
Reviewed by Astha Paudel, Biomedical Engineering graduate (CBEAS) Nepal, Currently Navigating Bio-Nano Material Science Engineering at AIT, ThailandTitle: Reliability of Wearable Health Technology: Differentiating Fact from Fiction Introduction: Wearable health...
Blockchain in healthcare
Introduction: Blockchain technology, originally developed for secure digital transactions in the realm of cryptocurrencies, has emerged as a transformative force across various industries. In recent years, the healthcare sector has recognized the potential of...
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Infectious Disease & Outbreaks
More Articles on Infectious Disease & Outbreaks
Tuberculosis: Causes, Prevention and Management
Reviewed by Sujata Shakya, Public Health Practitioner, Assistant Professor, Public health (IOM)Tuberculosis (TB) is a contagious infectious disease caused by the bacterium Mycobacterium tuberculosis. It primarily affects the lungs but can also impact other parts of...
Influenza: Causes, Prevention and Management
Reviewed by Sujata Shakya, Public Health Practitioner, Assistant Professor, Public health (IOM)Influenza, also known as the flu, is a contagious respiratory illness caused by influenza viruses. Influenza viruses are of different types (A, B, C) and are further...
Alternative & Complimentary Medicine
Licorice Root: A Simple Guide to Its Sweet Benefits
Reviewed by Dr. Hari Sharan Aryal, MD Kaya (Internal Medicine), IOM , TU, Director Nature Care HospitalLicorice root (जेठी मधु), from the plant Glycyrrhiza glabra, is more than just a candy flavor. It’s been used in traditional medicine for ages because of its health...
Herbal medicine and supplements
Reviewed by Dr. Hari Sharan Aryal, MD Kaya (Internal Medicine), IOM , TU, Director Nature Care HospitalHerbal medicine and supplements have been used for centuries to treat various health conditions and improve overall wellbeing. These natural remedies are derived...
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Healthcare Policy & Reform
More Articles on Healthcare Policy & Reform
Healthcare financing
Healthcare financing plays a crucial role in sustaining and improving healthcare systems worldwide. It involves the mechanisms and strategies used to fund healthcare services, including the collection, pooling, and allocation of financial resources. Different...
Health workforce
Nepal has made significant progress in improving health outcomes in recent years. However, the country continues to face challenges in providing access to quality healthcare, particularly in rural and remote areas. One of the critical factors contributing to this...
Chronic Conditions & Their Management
Caregiving for loved ones with chronic conditions
Caring for loved ones with chronic conditions can be challenging and stressful. It is important for caregivers to understand how to provide proper care while also taking care of their own well-being. This research-based article provides an overview of the latest...
Integrative approaches for managing chronic conditions
Integrative approaches for managing chronic conditions involve combining conventional medical treatments with complementary and alternative therapies to provide a holistic approach to care. This research-based article provides an overview of the latest findings on...
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Disease Prevention & Management
More Articles on Disease Prevention & management
Managing chronic diseases
Reviewed by Dr. Ram Prasad Neupane , DM MDGP, Professor at Tribhuvan University, Maharajgunj Medical CampusManaging chronic diseases is an ongoing process that requires a combination of medication adherence, lifestyle changes, and self-management techniques. Chronic...
Lifestyle changes to prevent chronic diseases
Reviewed by Dr. Ram Prasad Neupane , DM MDGP, Professor at Tribhuvan University, Maharajgunj Medical CampusLifestyle Changes to Prevent Chronic Diseases: Moving towards a Healthier Life Chronic diseases, such as heart disease, diabetes, and cancer, are major public...