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The Health Thread

Iron: Sources, benefits, and role in oxygen transport

Iron: Sources, benefits, and role in oxygen transport

Reviewed by Liza Nagarkoti , BSc Nursing, MA(Nutrition), Project Officer (Health) LWF NepalIron is an essential mineral that plays a crucial role in many bodily functions, including the transport of oxygen in the blood. In this article, we will discuss the sources of...

Recent Posts

Flaxseed: An Ancient Superfood for Today’s Health and Wellness

Flaxseed: An Ancient Superfood for Today’s Health and Wellness

Written by Astha Paudel, Biomedical Engineering graduate (CBEAS) Nepal, Currently Navigating Bio-Nano Material Science Engineering at AIT, Thailand Plants have long been a cornerstone of traditional medicine and nutrition, with their bioactive components contributing...

Women’s Health

More Articles on Women’s Health

Mental Health

Prevention of Cyberbullying in Nepal

Prevention of Cyberbullying in Nepal

Written By Sonika Parajuli, Bachelor of Arts in Social work, 4th year  ( Major - Psychology ) Xavier International College Reviewed by Sabina Maharjan, Clinical Psychologist(M.Phil, IOM TUTH), Bsc Nurse Introduction Cyberbullying, a new form of bullying has been...

Children’s Health

Fitness and Exercise

Exercise and aging: maintaining mobility and independence

Exercise and aging: maintaining mobility and independence

Reviewed by Liza Nagarkoti , BSc Nursing, MA(Nutrition), Project Officer (Health) LWF NepalAs we age, maintaining mobility and independence become increasingly important. Exercise is an effective way to promote these qualities and to prevent age-related health...

News

Epistaxis

Epistaxis

Reviewed by Dr. Chetana Pathak, Otorhinolaryngologist/Head & Neck Surgeon, MBBS, MS(Otorhinolaryngology), Nosebleeds, or epistaxis, are a common medical issue affecting approximately 60% of people in the United States at some point in their lives. Although most...

Health News

TheHealth Thread

Unlocking Potentials: Food Fortification Technologies for Nepal

Health - The Health Thread

Challenges faced by Nepal’s healthcare system

The Health Thread

Navigating the Complex Terrain of Patient-Doctor Dynamics in Nepal

The Health Thread

Empowering Nepalese Patients

Health Tips

The best hypertension control remedies

Reviewed by Dr. Deepak Kumar Mishra, Consultant Cardiologist FCPS, Innova Heart & Healthcare CenterBlood pressure is a complex condition that depends on various factors, such as diet, lifestyle,...

If somebody is having seizure

Reviewed by Dr. Prakash Paudel,  Consultant Neurosurgeon - Spine Surgery,  MBBS(IOM), FCPS (Pakistan) CFSS (Canada)Stay Calm: It's important to remain calm and try to stay composed. Keep in mind...

Health Tech

Wearable health technology

Wearable health technology

Reviewed by Astha Paudel, Biomedical Engineering graduate (CBEAS) Nepal, Currently Navigating Bio-Nano Material Science Engineering at AIT, ThailandTitle: Reliability of Wearable Health Technology: Differentiating Fact from Fiction Introduction: Wearable health...

Health disparities in rural communities

Health disparities in rural communities

Health disparities in rural communities continue to be a significant public health challenge. These disparities are characterized by differences in health outcomes, access to healthcare services, and health-related behaviors between rural and urban populations. Recent...

Healthcare financing

Healthcare financing

Healthcare financing plays a crucial role in sustaining and improving healthcare systems worldwide. It involves the mechanisms and strategies used to fund healthcare services, including the collection, pooling, and allocation of financial resources. Different...

Diseases

Tuberculosis: Causes, Prevention and Management

Tuberculosis: Causes, Prevention and Management

Reviewed by Sujata Shakya, Public Health Practitioner, Assistant Professor, Public health (IOM)Tuberculosis (TB) is a contagious infectious disease caused by the bacterium Mycobacterium tuberculosis. It primarily affects the lungs but can also impact other parts of...

Influenza: Causes, Prevention and Management

Influenza: Causes, Prevention and Management

Reviewed by Sujata Shakya, Public Health Practitioner, Assistant Professor, Public health (IOM)Influenza, also known as the flu, is a contagious respiratory illness caused by influenza viruses. Influenza viruses are of different types (A, B, C) and are further...

Zika virus: Causes, Prevention and Management

Zika virus: Causes, Prevention and Management

Zika virus is an emerging mosquito-borne viral infection that has caused serious public health concerns worldwide. The virus was first identified in 1947 in Uganda, but gained global attention during the outbreaks in 2015-2016, especially in Latin America and the...

Nutrition

Managing food allergies and sensitivities

Managing food allergies and sensitivities

Reviewed by Priya Lohani, Bsc, MA(Food and Nutrition)Food allergies and sensitivities affect millions of people worldwide. An allergy occurs when the immune system reacts abnormally to a specific food, while a sensitivity refers to a less severe reaction to a food...

The impact of food on mental health and mood

The impact of food on mental health and mood

Nutritional supplements have become increasingly popular as people look for ways to improve their overall health and well-being. While a balanced and varied diet is the best way to obtain all the necessary nutrients, there may be times when supplementation is...

The role of nutrition in disease prevention and management

The role of nutrition in disease prevention and management

The role of nutrition in disease prevention and management is a critical aspect of maintaining overall health and wellbeing. A healthy diet is essential for preventing chronic diseases such as heart disease and diabetes, and can also help manage these conditions for...

Controversial Views

You are lied about calories and weight loss : Dave Asprey

You are lied about calories and weight loss : Dave Asprey

Dave Asprey, known as the "father of biohacking," is a proponent of health hacks and emphasizes the importance of efficiency in achieving optimal physical, mental, and emotional well-being. In his book, "Smarter Not Harder: The Biohacker's Guide to Getting the Body...

On diet

On diet

In the book "Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want" by Dave Asprey, the author challenges the notion of putting in excessive effort to achieve desired physical, mental, and emotional health. Asprey, known as the "father of...

Vitamins & Minerals

Iron: Sources, benefits, and role in oxygen transport

Iron: Sources, benefits, and role in oxygen transport

Reviewed by Liza Nagarkoti , BSc Nursing, MA(Nutrition), Project Officer (Health) LWF NepalIron is an essential mineral that plays a crucial role in many bodily functions, including the transport of oxygen in the blood. In this article, we will discuss the sources of...

Vitamin E: Sources, benefits, and antioxidant properties

Vitamin E: Sources, benefits, and antioxidant properties

Reviewed by Liza Nagarkoti , BSc Nursing, MA(Nutrition), Project Officer (Health) LWF NepalVitamin E is a fat-soluble vitamin that plays an important role in maintaining good health. In this article, we will discuss the sources, benefits, and antioxidant properties of...

Vitamin K: Sources, benefits, and role in blood clotting

Vitamin K: Sources, benefits, and role in blood clotting

Reviewed by Liza Nagarkoti , BSc Nursing, MA(Nutrition), Project Officer (Health) LWF NepalVitamin K is a fat-soluble vitamin that plays a crucial role in blood clotting. In this article, we will discuss the sources, benefits, and role of vitamin K in blood clotting,...

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Men’s Health

More Articles on Men’s Health