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•The Heavy Burden of Bullying on Student Wellbeing in Nepal•The Emerging Landscape of Thyroid Health in Central Nepal•How a Recent Western Nepal Study is Redefining Anemia Diagnosis•How H. Pylori is Impacting the Health of Karnali’s High-Altitude Communities•Sweet Poison, Bitter Reality: The Unseen Diabetes Epidemic Among Nepal’s Youth•How Missing Checklists and Protocols are Costing Lives in Nepal’s ERs•Why Your Lungs May Hold the Secret to Your Stress Levels•Walking in Fear: Why Nepal’s Streets Aren't Safe and the Race to Stop a "Hidden Killer"•Why Poor Living and Working Conditions are Shattering the Mental Health of Nepali Workers•Silent Suffering: Why Nepal’s Doctors and Nurses Are Not Reporting Child Abuse•The Heavy Burden of Bullying on Student Wellbeing in Nepal•The Emerging Landscape of Thyroid Health in Central Nepal•How a Recent Western Nepal Study is Redefining Anemia Diagnosis•How H. Pylori is Impacting the Health of Karnali’s High-Altitude Communities•Sweet Poison, Bitter Reality: The Unseen Diabetes Epidemic Among Nepal’s Youth•How Missing Checklists and Protocols are Costing Lives in Nepal’s ERs•Why Your Lungs May Hold the Secret to Your Stress Levels•Walking in Fear: Why Nepal’s Streets Aren't Safe and the Race to Stop a "Hidden Killer"•Why Poor Living and Working Conditions are Shattering the Mental Health of Nepali Workers•Silent Suffering: Why Nepal’s Doctors and Nurses Are Not Reporting Child Abuse
The Health Thread Nepal

The relationship between nutrition and sleep

The impact of caffeine and alcohol on sleep

The impact of caffeine and alcohol on sleep

Many of us rely on caffeine to get us through the day, and a nightcap to help us wind down before bed. However, recent research has shown that consuming caffeine and alcohol can have a significant impact on our sleep, affecting both the quality and quantity of our rest. Caffeine, a stimulant found in coffee, […]

11/1/2023Read Story

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