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Intermittent fasting and time-restricted eating

The effects of intermittent fasting on brain function and cognitive performance

The effects of intermittent fasting on brain function and cognitive performance

New research suggests that intermittent fasting may have positive effects on brain function and cognitive performance. Intermittent fasting is a dietary pattern that involves cycling between periods of fasting and eating. According to a study published in the journal Aging, intermittent fasting was

2/2/2024Read Story

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Blyss

Your Health Guide · The Health Thread

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Intermittent fasting and time-restricted eating | The Health Thread