Health Tips
If someone collapse
If someone collapses, it can be a sign of a medical emergency. Here are the steps to take when someone collapses: Assess the Situation: Quickly...
Life-changing lessons : The Harvard Study of Adult Development Dr . Robert Waldinger
The Harvard Study of Adult Development led by psychiatrist Dr. Robert Waldinger, is one of the longest-running studies on human happiness and...
How to heal fatty liver ?
While there is ongoing research on various methods to support liver health and promote liver regeneration, it's important to note that the...
How to increase oxygen levels in the body ?
Increasing oxygen intake and optimizing oxygen levels in cells can have various benefits for overall health. Here is a summary of the methods to...
What doses of Vitamin D3 for you ?
Determining the appropriate dosage and duration for vitamin D supplementation can depend on various factors, including individual needs, existing...
Here are some practical tips to protect yourself from mosquito bites
Wear Protective Clothing: Cover up exposed skin by wearing long-sleeved shirts, long pants, and socks. Choose light-colored clothing as mosquitoes...
Vitamin D deficiency symptoms
High blood pressure: Research suggests that vitamin D deficiency may be associated with an increased risk of developing hypertension (high blood...
Cancer risk factors and prevention measures
The information provided here regarding cancer risk factors and prevention measures is based on general health guidelines and scientific...
How to perform CPR ?
Performing CPR (Cardiopulmonary Resuscitation) can help save a person's life in a cardiac emergency. Here's a step-by-step guide on how to perform...
The reason behind auto-immune diseases
Autoimmune diseases are complex conditions that arise due to a combination of various factors. Here's an explanation of the mentioned points along...
Help some one who is choking
If someone is choking and unable to breathe, immediate action is crucial. Follow these steps to help save a life during a choking emergency:...
How to increase height
Increasing height beyond the genetically predetermined limit is generally not possible for adults. The growth plates in the long bones fuse during...